MY SON DIED FOR THIS DAMN PLANT IT IS URGENT THAT EVERYONE KNOWS, KILLS A CHILD IN 1 MINUTE AND AN ADULT IN 15!

This plant can be found in many households all around the world. However, most people are unaware of how dangerous it can be. There was a case when a young boy swallowed one piece of the plant which caused his tongue to swell and then he suffocated.

If you have it in your home it is very important for you to know that the poison of this plant is powerful enough to kill an adult in just 15 minutes and a child in 1 minute. Also, touching it and then bringing your fingers to your eyes can cause permanent blindness. The name of this toxic plant is Amoena which is also known as Diefenbaker.

The case of the boy

Esteban was a 5 year old boy who was playing with the plant and then ingested one leaf of it. Then, he started having difficulty breathing and also noticed a strange color on his skin. Even though he was taken to a hospital, after 2 hours the boy passed away from poisoning. Later, the blood test showed a large dose of calcium oxalate in his blood which is a strong chemical.

This chemical is found in the plant and is lethal if consumed. In the US only there are about 64,250 case of poisoning with plants every year.  If you or someone around you gets poisoned by this plant should immediately rinse the mouth with cold, wet cloth and rinse any area of the body that was in contact with the plant. Seek medical assistance as soon as possible.

Side effects of Amoena

This plant causes the following symptoms:

If it gets in contact with the skin it causes dermatitis, itchiness, redness or burning pain. If the eyes get in contact the plant causes transitory vision loss. When ingested it causes salivation, loss of sensibility, tingling sensation in the tongue, itchiness, ulcerations on the lips, vomiting and diarrhea.

Consequences of Amoena poisoning

Even though these consequences are rare, ingesting Amoena could cause great salivation, irritation and inflammation of mucous membranes and difficulty breathing. The most severe cases have also shown circulatory system or respiratory tract issues.

www.docdawar.blogspot.com/amoena-death

MAKE YOUR TEETH WHITE AT HOME AFTER ONLY 3 MINUTES. A 100% PROOF OF EFFICACY

We all want to have the perfect smile and beautiful white teeth. Many people have not been blessed by nature with white teeth and they have to pay extra attention to the dental hygiene as well as follow a balanced diet plan. Yellow teeth are often genetic; however they can also be caused by numerous other factors such as hygiene and the type of food and drinks you consume.

Our teeth are made up of 4 tissues which are enamel, dentin, pulp and cementum. All these tissues have different roles such as protecting the tooth, supporting the enamel and covering the roots. The tissues that determine the tooth color are dentin and the enamel.

Even though your teeth can get stained because of what we consume, there are natural ways you can prevent this from happening, besides proper oral hygiene.

The combination of baking soda and lemon is a natural and very effective remedy for teeth whitening. It is both simple and fast and you can do it in your own home.

Baking soda and lemon juice paste

Ingredients:

• A few teaspoons of baking soda
• Lemon juice
• A toothbrush

Procedure

Put the baking soda in a bowl and add enough lemon juice in order to create a paste. Take a piece of paper towel and use it to wipe the teeth from the extra saliva. Apply the paste using the toothbrush and leave it to act for about one minute. Then rinse it off with water.

Baking soda is excellent for removing the stains from the teeth and it also balances the pH levels in the oral cavity. It acts as a mild abrasive and reduces the acidity of the lemon which is an excellent natural bleach.

www.docdawar.blogspot.com/whiten-teeth

AMAZING HEALTH BENEFITS OF EATING BANANA FLOWER (RECIPE).

Here are the some of the amazing benefits of eating banana flower

• Cures Anemia
• Cures Ulcer
• Best food for Diabetics and lactating mothers
• Regulates menstrual cycle
• Provides effective function of kidneys
• Relieves you from constipation
• Reduces high blood pressure
• Strengthens uterus

How to prepare banana flower curry

-Take a pan and add two tablespoons of oil

Add some mustard seeds in the pan, wait until it sputters

-Then add some chopped green chilies and onions, fry them well

-Now add chopped banana flower into that

-Add some turmeric, salt, Hing, coriander powder, curry leaves

-Then add little water into the pan and cover it with a lid for sometime

-After that, open the lid and add some grated coconut to the curry and stir it well

-Now the Banana Flower Curry is ready.

www.docdawar.blogspot.com/banana-flower-facts

Reasons why you should eat eggs daily

Eggs are foods that are highly nutritious and they provide numerous health benefits. The best thing about them is that they are cheap and can be prepared in many different ways. Some of the nutrients that eggs contain are iron, amino acids and antioxidants. It is very important to always choose organic eggs because they are more nutritious and they do not contain any hormones or antibiotics.

Eggs contain 9 of the 11 fatty acids that our bodies need to function properly. If the body does not get these fatty acids regularly you could experience fatigue, poor skin and hair health, muscle mass loss as well as weaker immune system.

These are the following health benefits of eating eggs regularly:

Better immune system

Eggs are rich in selenium that is essential for healthy and strong immune system. So, eating just one egg a day could help your body fight infections as well as regulate the thyroid gland function.

Stress and anxiety relief

Eggs regulate the production of serotonin, a neurotransmitter which is responsible for relaxation and good mood as well as the amino acids that are essential for better mental health.

Balanced cholesterol levels

Eggs contain cholesterol, even 200 milligrams of it. However, the cholesterol in eggs actually increases good cholesterol, while reducing the bad cholesterol levels.

Healthy teeth and bones

Other than sun rays, eggs are also an excellent source of vitamin D which is very important for proper development and growth of the bones and teeth. This vitamin also promotes the absorption of calcium which is very important for the metabolism, heart health as well as digestion.

Enhanced cognitive function

The compound choline, which is found in eggs, is very beneficial for the cognitive function. This compound also reduces the risk of cognitive impairment and also other neurological disorders, dementia and even Alzheimer’s disease.

Healthy skin

The B-complex vitamins in eggs are very beneficial for the skin and hair health as well as for the liver and eye function. These vitamins have been proven to improve the cognitive function and the health of the nervous system.

Weight loss stimulation

Eating eggs will help you avoid food cravings, regulate your appetite and also reduce the risk of overeating because they provide a longer feeling of satiety. Several studies have shown that people who eat eggs for breakfast eat much less calories throughout the day.

Eye health protection

Other beneficial nutrients that are found in eggs are lutein and zeaxanthin. These antioxidants improve the vision and also promote better eye health as well as reduce the risk of eye diseases such as macular degeneration and cataracts.

www.docdawar.blogspot.com/eggs-facts

POWERFUL REASONS WHY YOU SHOULD EAT MORE PINEAPPLES

Pineapples are tasty tropical fruits, which provide many health benefits for the skin, bones and digestion. The following 16 reasons will explain why you should eat more of this fruit:

1. Nutritional value

Pineapples are rich in vitamins such as B6, C, minerals: copper, manganese, thiamin, potassium, magnesium, niacin, as well as folate, pantothenic acid and numerous other nutrients important for the health.

2. Stronger bones

Bone loss caused by osteoporosis can be reduced greatly with eating at least a cup of fresh pineapple. This will provide your body with 76% of the recommended daily dose of manganese.

3. Improves digestion

Pineapples contain a compound called bromelain which aids digestion. This compound also has anti-inflammatory properties for the pancreas which supports sugar metabolism and provides diabetes prevention.

4. For a better smile

Many issues related to the mouth such as gum inflammation, capillary fragility, bleeding gums and tooth loss are caused by the lack of vitamin C. Since pineapples are very rich with this vitamin, you should eat it to prevent these problems.

5. Relieves joint soreness

Here are some great news for patients with rheumatoid arthritis and osteoarthritis. Pineapples are as efficient as non-steroidal anti-inflammatory drugs, according to the Arthritis foundation.

6. Normalizes blood pressure

The effects that high sodium levels have are reduced by potassium citrate that pineapples contain. This way the blood pressure normalizes.

7. Prevents cancer

Pineapple tea is great for cancer patients because it prevents proliferation and triggers apoptosis. The compound Bromelain that pineapples contain works as a chemopreventive agent in patients with colon cancer diagnose. Prostate cancer can also be treated with pineapples, which according to experts also has many other therapeutic uses.

8. Cough relief

Your immunity will be stronger and your inflamed throat will feel better if you eat pineapples since they contain a lot of vitamin C. Drinking fresh pineapple juice can replace regular cough remedies, as it loosens up phlegm and reduces inflammation.

9. Sharper vision

Pineapples are also rich in vitamin A as well as in other nutrients that are very beneficial for your eyes. This fruit can also slow down the progression of age-related macular degeneration.

10. Stops blood clotting

People whose bodies cannot deal with blood clots should consume more pineapples because of its anticoagulant properties.

11. Healthy weight loss

If you eat when you are stressed out or nervous, choose a few slices of pineapple instead of unhealthy chips. The fiber and glucose from pineapples will make you feel full longer and will keep you safe from overeating when you are under stress.

12. Treats upset stomach

Heartburn can be healed with pineapple juice which relieves discomfort and eases your stomach. Keep in mind that drinking too much pineapple juice could cause diarrhea and also, in order to avoid digestive distress, make sure you are not allergic to the fruit.

13. Solves fertility issues

You can conceive naturally with the help of the nutrients in pineapples which strengthen the uterine lining and reduce the inflammation caused by endometriosis.

14. Reduces inflammation

Pineapples have strong anti-inflammatory properties, and can be used either fresh or frozen. People who suffer from inflammatory bowel disease should eat pineapples to experience the great properties it has. Also if you have injured yourself, eating pineapples will help you relieve the pain.

15. Firm skin

The vitamin C from pineapples is also very important for skin, tendon, ligament and blood vessel regeneration. It can also help heal wounds and maintain strong bones. For firmer skin on the face, prepare a pineapple, honey and yoghurt mask and apply it to enjoy the effects.

16. Tender meat when cooking

The bromelain from pineapples separates amino acids to peptide bonds; this means that using pineapples when cooking will help make the meat more chewable and tenderer.

www.docdawar.blogspot.com/pineapple-facts

Facts about banana, Did you know

Bananas are rich in minerals and vitamins which make them one of the healthiest fruits. They have a very unique flavor and aroma. This fruit provides many health benefits as well as help during treatment of various health conditions and issues.

Eating bananas regularly will help you treat the following conditions:

• Diabetes
• Depression
• Kidney cancer
• Osteoporosis
• Blindness
• Morning sickness

Bananas are even able to improve the performance of your brain and that way makes us smarter. Other 10 benefits of regularly eating bananas are:

Bananas fight Anemia

Bananas are rich in potassium which strengthens the blood and prevents and treats anemia.

Bananas fight Inflammation

The vitamin B6 which is found in bananas has very powerful anti-inflammatory properties when it comes to joint pain. It also stimulates white blood cell production, treats type 2 diabetes as well as supports the function of the nervous system.

Bananas Prevent Calcium Loss

Not only that they prevent the loss but they also improve the calcium absorption which makes the bones and teeth stronger.

Bananas Boost the Energy Levels

Bananas provide your body with the energy it needs, so make sure you eat 2 bananas before doing an energy-draining physical activity.

They Prevent Kidney Cancer

Bananas prevent kidney stones due to their support of calcium absorption; they also protect your eyes from macular degeneration.

Bananas help digestion

All the digestive issues can be solved by eating bananas since they are rich in dietary fiber. You can also treat constipation and regulate bowel movement by eating this fruit.

Bananas Regulate Blood Sugar Levels

Diabetics should consider eating more of this fruit because it can regulate blood sugar levels. Also, PSM symptoms and mood swings can be relieved by bananas.

Bananas make you smarter 

The potassium that bananas contain improves brain function which has causes improvement of the cognitive and reasoning abilities.

Bananas prevent Heart Attack and Stroke

The potassium and sodium in bananas also reduce the risk of stroke or a heart attack.

Bananas treat Depression

Bananas are rich in tryptophan, a compound that turns into serotonin when consumed. Serotonin is a very potent neurotransmitter which can regulate the mood as well as treat depression.

From the reasons explained above we can conclude that bananas truly are a miraculous fruit that has so many health benefits. To enjoy these benefits try to include more bananas in your diet, they really are a healthy and tasty treat.

www.docdawar.blogspot.com/banana-facts

LOSE WEIGHT IN JUST ONE WEEK WITH THIS AMAZING CUCUMBER DIET!

If you are struggling to get rid of those few extra pounds the following diet plan can be of great help. This 7 day cucumber diet plan can help you lose up to 7 kg and the best thing is that you can eat cucumbers whenever you feel hungry.

7 day cucumber diet plan 

Breakfast:

• 2 hard-boiled eggs
• 1 plate of salad

Snack:

• 5 plums or 1 big apple or peach

Lunch:

• 1 bowl of cucumber salad
• 1 slice of toasted wheat bread

Snack:

• Cucumber shake

Dinner:

• 300g of fruit of your choice

We have also prepared 2 cucumber recipes for you.

Cucumber shake

Ingredients:

• 1 cucumber
• 1 apple
• A handful of washed spinach

Mix all the ingredients well using a blender, pour them in a glass and consume the mixture while it is fresh.

Cucumber salad

Ingredients

• 400 g of cucumber
• 200 ml yogurt or sour milk
• Fresh onion
• Salt

Cut the cucumber in small pieces and mix it in a bowl with all the other ingredients.

We hope that this diet plan and the recipes will help you reach your goal for getting the desired weight.

www.docdawar.blogspot.com/lose-weight-cucumber