Here are the some of the amazing benefits of eating banana flower
- Cures Anemia
- Cures Ulcer
- Best food for Diabetics and lactating mothers
- Regulates menstrual cycle
- Provides effective function of kidneys
- Relieves you from constipation
- Reduces high blood pressure
- Strengthens uterus
How to prepare banana flower curry
-Take a pan and add two tablespoons of oil
Add some mustard seeds in the pan, wait until it sputters
-Then add some chopped green chilies and onions, fry them well
-Now add chopped banana flower into that
-Add some turmeric, salt, Hing, coriander powder, curry leaves
-Then add little water into the pan and cover it with a lid for sometime
-After that, open the lid and add some grated coconut to the curry and stir it well
-Now the Banana Flower Curry is ready.
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